Weigh In record (no journal entry) for 24 April 2018
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201.6 lb
Lost so far: 44.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1355 kcal
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Fat: 35.59g | Prot: 66.57g | Carb: 187.00g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Lean Cusine Marketplace Tortellini with Red Pepper Sauce. Dinner: P.F. Chang's Chang's Signature Rice, P.F. Chang's General Chang's Chicken. more...
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losing 5.6 lb a week
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