Weigh In record (no journal entry) for 26 April 2018
|
201.2 lb
Lost so far: 44.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
1685 kcal
|
Fat: 49.54g | Prot: 62.39g | Carb: 182.61g.
Breakfast: Lean Pockets Philly Steak & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Lean Cuisine Marketplace Chicken Pecan. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|