Weigh In record (no journal entry) for 03 May 2018
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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556 kcal
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Fat: 32.23g | Prot: 21.35g | Carb: 44.55g.
Breakfast: Sargento Sharp Cheddar Snacks Cheese Sticks, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Sabra Roasted Red Pepper Hummus, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots. more...
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2182 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 1 hour, Sitting - 2 hours, Desk Work - 4 hours, Teaching - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Showering - 20 minutes, Driving - 1 hour. more...
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losing 0.2 lb a week
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