moosa1970's Journal, 25 April 2018


Diet Calendar Entries for 25 April 2018:
1057 kcal Fat: 19.99g | Prot: 53.43g | Carb: 169.46g.   Breakfast: Bread, Bread, Cheese, Watermelon, Watermelon. Lunch: Yogurt, White Bread , White Bread , Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: White Rice, White Bread . Snacks/Other: Lemon. more...
3366 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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