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And down we go again.
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243.2 lb
Lost so far: 218.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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720 kcal
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Fat: 20.00g | Prot: 43.00g | Carb: 99.00g.
Breakfast: Quest Blueberry Muffin Protein Bar. Lunch: Harry's Beef Stroganoff with Noodles. Dinner: Market Pantry California Mission Figs. Snacks/Other: Panda Black Licorice. more...
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losing 15.4 lb a week
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