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My family and I were in the process of a home relocation in the last few weeks and although we've slept at our new house since last Wednesday, we've got a lot of cleaning up and junk removal from the old place. We are almost done living out of cardboard boxes.
We ate fast foods almost 2 times a day for 5 days and I must say, my body is craving more home cooked meals.
I took a week off for the actual move but today I am back in the office and looking forward to get back to a routine (as long as it is moving me in the right direction)
The move distraction, a really big one, is in my rear mirror and I am only looking ahead now.
Onward.
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218.0 lb
Lost so far: 24.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2018:
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1946 kcal
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Fat: 88.80g | Prot: 75.13g | Carb: 178.40g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Utz Honey Barbeque Potato Chips, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: McDonald's Southwest Buttermilk Crispy Chicken Salad, Samuel Adams Rebel IPA. Snacks/Other: Mango, Simple Truth Roasted Cashews with Sea Salt. more...
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gaining 0.3 lb a week
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 Comments
Feel ya', brother - hang tough for the both of us, okay?
23 Apr 18 by member: From371to184
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Welcome back , congrats on the new place! missed you :)
23 Apr 18 by member: cherik1
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25 Apr 18 by member: moogiemynes
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