LisaSecret's Journal, 02 July 2012

Started Body by Vi today!

Diet Calendar Entries for 02 July 2012:
1562 kcal Fat: 43.83g | Prot: 92.36g | Carb: 198.49g.   Breakfast: visalus, Dark Chocolate Almond Milk, Coffee. Lunch: Visalus, Great Value Frozen Raspberries, Great Value fat free milk. Dinner: Roasted Chicken & Linguini. Snacks/Other: 0% Fat Free Milk, Kraft Sharp Cheddar Cheese, Zesta saltines, Cheese Heads 100% Natural String Cheese, Bananas , Banana. more...
2046 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 3 hours. more...

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