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Mini “hamwiches” for dinner as a start…
Diet Calendar Entries for 20 April 2018:
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1712 kcal
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Fat: 116.24g | Prot: 116.13g | Carb: 39.87g.
Breakfast: Water, Coffee. Lunch: Water, Coffee. Dinner: La Croix Berry Flavored Sparkling Water, Thrive Market Wild Pink Salmon, Rao's Homemade Tomato Basil Sauce, Egg, Lucerne Shredded Pizza 2 Cheese Blend, Sabra Roasted Pine Nut Hummus, Hellmann's Real Mayonnaise, Lettuce, Oscar Mayer Deli Fresh Black Forest Ham, Calavo Avocado, Water. Snacks/Other: La Croix Cranberry Raspberry Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Is that cream cheese or mayonnaise on the ham?
Looks good.
20 Apr 18 by member: NadaTipica
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20 Apr 18 by member: brianouthouse
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I have to get back to the lettuce wraps. It's well past time to steer clear of the bread. Enjoy dinner!
20 Apr 18 by member: ChicaLean
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Had my first lettuce sammich the other day. Nice. Avoided the carb.
21 Apr 18 by member: ClassicRocker
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delicious looking...I may have to steal this idea!
21 Apr 18 by member: XxChrysalisxX
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21 Apr 18 by member: leon_tsai
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