Weigh In record (no journal entry) for 13 April 2010
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269.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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2253 kcal
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Fat: 76.76g | Prot: 107.71g | Carb: 256.64g.
Breakfast: 100% Natural Oats, Raisins & Honey Cereal, Peach Parfait Nonfat Yogurt. Lunch: Broccoli Salad, Beef Gyro Sandwich. Dinner: beer, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Banana, Crunchy Granola Bars - Oats 'n Honey. more...
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