Weigh In record (no journal entry) for 08 April 2018
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157.2 lb
Lost so far: 19.3 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1269 kcal
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Fat: 39.00g | Prot: 79.30g | Carb: 148.60g.
Breakfast: McVitie's Jaffa Cakes. Lunch: Gumdrops. Dinner: Wetherspoon Beef Roast Dinner. more...
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steady weight
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mushroom morris's weight history
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