gia 's Journal, 27 January 2008

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Weigh In record (no journal entry) for 27 January 2008

190.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 January 2008:

1162 kcal

Fat: 35.57g | Prot: 68.37g | Carb: 157.34g. Breakfast: turkey bacon, grapefruit , english muffin , egg beater . Lunch: cheese , broccoli . Dinner: tomatoes, whole wheat spaghetti . more...

2353 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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gia 's Journal, 27 January 2008

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