gia
Joined January 2008
Posts
4
Following
4
Followers
2
Weight History

Start Weight
190.0 lb
Lost so far: 4.0 lb

Current Weight
194.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 44.0 lb
47 years old. Would love to lose 40 lbs by summer 09 (my son's college graduation). I know alot about healthy food choices, and exercise just lack the consistency at this point in my life. NOT interested in any fad diets. Time to take care of myself. I spend alot of time at work and dedicated to my career but really looking for balance. I have a dog so walking is a fun and easy exercise. I also belong to CURVES...need to make time to go there.

gia 's Weight History


gia 's Latest Member Challenges

32
  Lose Weight for the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
  
19
  10-15 pounds by Christmas
status: Completed
ended: 29 Dec 08
view progress
 


Following

Not2Late
only visible to followers
 
VondeLynn
last weighin: gaining 0.8 lb a week Up
dcblank
last weighin: steady Steady
 
Angela Madia
last weighin: steady Steady


gia 's Cookbook

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g
delete
delete
cals: 146kcal | fat: 1.19g | carbs: 19.92g | prot: 15.10g
Slow Cooker Chicken Taco Soup
Sensation and hearty traditional taco soup made in a slow cooker.
cals: 184kcal | fat: 4.05g | carbs: 25.75g | prot: 11.80g
Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
view complete cookbook

gia 's Latest Posts

HOW TO STOP OVEREATING!!
evening tea sounds great
posted 16 Nov 2008, 18:21
I Need An CURRENT Buddy
tell me about "fat flush plan"..is that fruit veg protein only?
posted 16 Nov 2008, 17:30
treadmills vs outdoors
I really enjoy walking outdoors. Unsure about the impact on my joints...but outdoors (any type weather) is really good for my emotional health. I NEVER walk when slippery out though (broke a leg 10 years ago because of such...so I am smart about the conditon of the sidewalks and roads)...
posted 16 Nov 2008, 17:29
Hot Chocolate Story
great story... i know how lucky and blessed I am. The "stressors" really take control of my life and cause me to neglect my health and eating habits. I am really trying to re balance my priorities remembering ME...my health, my diet and my exercise.... the story was helpful thanks
posted 16 Nov 2008, 17:25
Anti depressant pills stopping weight loss
I take melatonin for sleep problems...even though "non chemical" I hear that slows down metabolism?? any word on that
posted 16 Nov 2008, 17:20
gia has submitted 5 posts

Other Related Links

Members


gia 's Recent Food & Exercise


gia 's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Get the app
    
© 2020 FatSecret. All rights reserved.