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Weight History
showing entries 1 to 4 of 4
18 November 2008
Its Tuesday and I am still working on this.... I ate very cautiously yesterday (even though traveling)... one glass wine at dinner and a salad with salmon...passed on the bread basket..good for me. Today I opted out of the breakfast w hotel and ate my yogurt and cup of grapefruit I brought. Lunch as a buffet so lean cold cuts okay...only 1 bread (no soup no dessert) did splurge on salad with some dressing.... must remember to go to curves wed when I am back at home.
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16 November 2008
Starting recording my food on Saturday...great day with lots of household chores completed and healthy eating. Started to day with a walk..got out my Bob Green Diary.... feeling motivated to make a difference by Christmas.
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16 November 2008
I can not believe it is already Nov and I have ignored my goal....Yesterday I felt it was time to revisit....
Weigh-in:
194.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed N/A
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gaining 0.1 lb a week
27 January 2008
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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gia 's weight history
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