rosio19's Journal, 28 March 2018


Diet Calendar Entries for 28 March 2018:
1639 kcal Fat: 52.36g | Prot: 125.50g | Carb: 170.25g.   Breakfast: White Bread , Egg. Lunch: Bananas , International Delight Iced Coffee Light - Caramel Macchiato, McDonald's McDouble. Dinner: Skinless Chicken Breast, Mission Foods Carb Balance Tortillas, Mozzarella Cheese, Fried Rice. Snacks/Other: Gala Apples. more...
1536 kcal Activities & Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Am I hungry ? No, as a matter of fact I’m still full from my dinner 🥘 
28 Mar 18 by member: rosio19
But I’m probably always going to have a lil binging monster in me 😳😝 The only difference between the “old me” and the “new me” is that I have goals...n binging on apples and Chile will not interfere with my goals 😏 
28 Mar 18 by member: rosio19

     
 

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