wannabhealthier's Journal, 27 March 2018

cheeseburger bake...with sweet taters on one end..before cream of mushroom is added on top...

Diet Calendar Entry for 27 March 2018:
1129 kcal Fat: 39.75g | Prot: 123.81g | Carb: 58.77g.   Breakfast: Hammer Nutrition Sustained Energy, Body Fortress 100% Premium Chocolate Whey Protein, Hammer Nutrition hammer fizz tabs, Tap Water, Great Value Green Tea, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Coburn Farms Large Eggs, Sargento pepperjack cheese, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Lunch: Hammer Nutrition Sustained Energy, Body Fortress 100% Premium Chocolate Whey Protein, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Lettuce, Ranch Salad Dressing, Simply Organic Minced Onion, Spice Classics Paprika, Coburn Farms Eggs, Bulk Supplements creatine monohydrate - micronized, Great Value Green Tea, Tap Water. Dinner: Tap Water, Intermittent Fasting. Snacks/Other: Intermittent Fasting, Nature Made Fish Oil (2), Spring Valley Glucosamine Chondroitin, One A Day Men's Health Formula Multivitamin Supplement. more...

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riced cauliflower...mozz cheese..hamburger...onions...sweet taters...just whatever you want to throw in...an then watered down cream of mushroom...350..for 30 min... 
27 Mar 18 by member: wannabhealthier

     
 

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