YiRosta's Journal, 26 March 2018

I messed up this weekend BIG TIME!!!!

Diet Calendar Entry for 26 March 2018:
686 kcal Fat: 53.70g | Prot: 38.75g | Carb: 14.25g.   Breakfast: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Trader Joe's Dry Roasted & Salted Almonds, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Virgin Coconut Oil, Shadybrook Farms Ground Turkey 93/7, Kirkland Signature Organic Ground Beef, Organic Valley Heavy Whipping Cream, Trader Joe's Half & Half. more...

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Monday... time to get back on the bandwagon!!!  
26 Mar 18 by member: YiRosta
intelligent plan ...we all have been there before...you already know what to do...have a great monday 
26 Mar 18 by member: maxie4

     
 

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