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YiRosta
YiRosta
Joined October 2012
Posts
69
Following
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Weight History
Start Weight
142.4 lb
Lost so far:
21.6 lb
Current Weight
120.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
4.2 lb
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YiRosta's Weight History
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YiRosta's Recent Food & Exercise
1 serving Yisett Villanua
5 Almonds
3/4
medium whole
Tomatoes
Elliptical
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
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YiRosta's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
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