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The Arnold Palmer of spaghetti. Caused by the great spaghetti squash fail. I cooked and brought spaghetti squash to work, so I could have the sauce and keep carbs low... but ... the squash never went into the fridge. I started reading up on cooked vegetables and room temperature and convinced myself that eating it would cause my stomach to explode, so I tossed it. Luckily, one of my co-workers is low carb too and she shared some of her spiraled zucchini noodles with me. I didn't want to take too many of hers, so I mixed in half regular noodles and I will just have to do an extra long workout tonight.
Diet Calendar Entries for 21 March 2018:
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1193 kcal
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Fat: 44.34g | Prot: 67.10g | Carb: 119.69g.
Breakfast: Smucker's Sugar Free Seedless Blackberry Jam, Oroweat Whole Grain 100% Whole Wheat Bread, Simple Truth Organic Creamy Peanut Butter. Lunch: Spaghetti, Bertolli Marinara Sauce, Tomatoes, Great Value Romaine Lettuce, Zucchini. Dinner: Bell Peppers, Deli Sliced Ham, Great Value Sharp Cheddar Cheese, Oasis Mediterranean Cuisine Wheat Lavash, Broccoli, Calavo Avocado, Arugula (Rocket), Endive. Snacks/Other: Whiskey, Great Value Raisins, Peanuts, Jack Link's Original Turkey Jerky, Simply Nature Chia Seeds, Strawberries, Harris Teeter Blueberries, Chobani Nonfat Plain Greek Yogurt. more...
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1800 kcal
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Activities & Exercise:
Cross Training - 1 hour, Stair Climber (Stepper) - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
I didn't think that anything would grow on cooked veggies to hurt you. Glad you got something to eat though!
21 Mar 18 by member: abbadabba
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21 Mar 18 by member: marshakanady
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@Abbadabba I was thinking that too, but everything I was reading said that if you don't put cooked veggies in the fridge within 2 hours, it's prime breeding ground for salmonella and botulism.
21 Mar 18 by member: Peasy3
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