dlewis1234's Journal, 16 March 2018

I don’t understand why i eat peanut butter so often. I don’t really care for it actually. I suppose it’s the convenience of protein without having to cook.

Diet Calendar Entry for 16 March 2018:
1212 kcal Fat: 46.50g | Prot: 60.25g | Carb: 158.00g.   Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 12" Turkey Breast. Dinner: Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). Snacks/Other: Russell Stover Sugar Free Caramel. more...

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Comments 
There's also cashew butter and almond butter if you want to switch up your protein spreads.  
16 Mar 18 by member: abellsnh
I have a literally had my peanut butter confiscated out of my luggage that’s how much I depend on it on a vegetarian diet. 
16 Mar 18 by member: margueritem
I need to try other nut butters! My daughter says that i will like almond butter. It just seems so expensive 
18 Mar 18 by member: dlewis1234
Thank goodness that peanut butter isn’t an illegal substance lol!! 
18 Mar 18 by member: dlewis1234
I had peanut butter for lunch every single day for years! I have switched to a natural peanut butter and I love it. It's good for you if you watch your portion.  
18 Mar 18 by member: Charlotte_15
I use PB2......on the low fat english muffin it is soo good for breakfast.  
18 Mar 18 by member: ttwinma
I also suffer from depression along w other diagnosises. Just keep working on yourself. I did homecare & cleaning & now at 51 im training to become a telephone interviewer. In the past i just accepted mediocre jobs because i didnt believe in myself. I love office work & talking on the phone. I am so excited so dont give up. Pray if you believe in it. you believe in it & keep working on yourself. It does get better 
18 Mar 18 by member: Valerie Tibbitts
I love peanut butter but since dieting haven’t touched it. Need to splurge! 
18 Mar 18 by member: sandyb62
Yeah, i love peanut butter too.  
18 Mar 18 by member: HardDaysKnight
I used PB2, it's powdered peanut butter that you reconstitute with water. 50 calories per 2 tbs serving! It hits the spot when I want peanut butter!  
18 Mar 18 by member: Phoenix84
I've used PB2 in my protein shakes --- it's good stuff. 
18 Mar 18 by member: HardDaysKnight
Peanut butter is yummy I eat it every day! 
18 Mar 18 by member: 8Patty
Peanut butter is literally the perfect food; unless you’re on a diet! Lol 😂 
18 Mar 18 by member: the ceps
Peanut butter and bacon and carrot cake are in the same food group...YUM. 
18 Mar 18 by member: rebeccafussner
I don't like pb, unless it is surrounded by chocolate. 😁  
19 Mar 18 by member: okehart422

     
 

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