xanderjoey's Journal, 14 March 2018

818kcal tomorrow

Diet Calendar Entries for 14 March 2018:
645 kcal Fat: 18.38g | Prot: 15.07g | Carb: 103.66g.   Breakfast: Whole Milk, Kellogg's Coco Pops Chocos. Lunch: Guava, Cooked Cauliflower. Dinner: Instant Noodle Soup. Snacks/Other: Tamarind Candy, Jelly (All Flavors), Brach's Strawberry Filled Hard Candy, Peanut Cookie, Tapioca Express Milk Tea. more...
2168 kcal Activities & Exercise: Walking (brisk) - 4/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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