Knees In The Breeze's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012
218.2 lb Lost so far: 9.8 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entry for 11 June 2012:
594 kcal Fat: 15.95g | Prot: 11.48g | Carb: 109.06g.   Breakfast: kashi granola bars, banana. Snacks/Other: Rice Cakes - Cheddar Cheese, weight watchers chocolate chip cookie, coffee mate lite, sugar. more...
gaining 0.1 lb a week

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