| September 2012 |
| Tue 18th: |
1227 *
|
68%
|
fat: 36.85g |
| |
protein: 63.64g |
| |
carbs: 161.95g |
|
-
|
-
|
| Mon 17th: |
2162
|
120%
|
fat: 87.11g |
| |
protein: 95.68g |
| |
carbs: 270.75g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
594
|
33%
|
fat: 15.95g |
| |
protein: 11.48g |
| |
carbs: 109.06g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
268 *
|
15%
|
fat: 1.22g |
| |
protein: 7.70g |
| |
carbs: 57.49g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
958 *
|
53%
|
fat: 30.58g |
| |
protein: 43.52g |
| |
carbs: 136.34g |
|
-
|
-
|
| Wed 7th: |
1730
|
96%
|
fat: 50.94g |
| |
protein: 59.79g |
| |
carbs: 267.97g |
|
-
|
-
|
| Tue 6th: |
1579
|
88%
|
fat: 47.70g |
| |
protein: 89.59g |
| |
carbs: 205.98g |
|
-
|
-
|
| Mon 5th: |
1423
|
79%
|
fat: 41.60g |
| |
protein: 53.52g |
| |
carbs: 223.82g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
1103
|
61%
|
fat: 30.78g |
| |
protein: 34.44g |
| |
carbs: 174.14g |
|
-
|
-
|
| Wed 8th: |
1675
|
93%
|
fat: 67.98g |
| |
protein: 72.54g |
| |
carbs: 199.53g |
|
-
|
-
|
| Tue 7th: |
1511
|
84%
|
fat: 51.99g |
| |
protein: 85.53g |
| |
carbs: 186.45g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
319
|
18%
|
fat: 6.02g |
| |
protein: 11.81g |
| |
carbs: 62.24g |
|
-
|
-
|
| Wed 25th: |
945 *
|
52%
|
fat: 20.22g |
| |
protein: 19.88g |
| |
carbs: 179.73g |
|
-
|
-
|
| Thu 12th: |
800 *
|
44%
|
fat: 32.34g |
| |
protein: 55.12g |
| |
carbs: 83.24g |
|
-
|
-
|
| Mon 9th: |
440
|
24%
|
fat: 12.97g |
| |
protein: 20.44g |
| |
carbs: 62.64g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
1225
|
68%
|
fat: 39.15g |
| |
protein: 43.25g |
| |
carbs: 182.77g |
|
-
|
-
|
| Tue 6th: |
1796
|
100%
|
fat: 57.25g |
| |
protein: 46.74g |
| |
carbs: 280.94g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
1037
|
58%
|
fat: 45.73g |
| |
protein: 39.36g |
| |
carbs: 139.06g |
|
-
|
-
|
| Fri 18th: |
550
|
31%
|
fat: 19.50g |
| |
protein: 15.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Thu 17th: |
1702
|
95%
|
fat: 55.77g |
| |
protein: 43.83g |
| |
carbs: 265.59g |
|
-
|
-
|
