Weigh In record (no journal entry) for 10 March 2018
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186.6 lb
Lost so far: 7.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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190 kcal
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Fat: 14.00g | Prot: 13.00g | Carb: 4.00g.
Lunch: Great Value Purified Drinking Water (Bottle), Oscar Mayer P3 Turkey Peanuts Cheddar, Great Value Hamburger Dill Chips Pickles. more...
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losing 1.4 lb a week
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kearamccardle's weight history
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