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Well in end jan I was 44 inch waist today I am a 38
Was a size 20 today im wearing my size 16 and xl tops,
not close to where I want but least closer
that 34 inch waist health goal is the aim.
25% BMI
Size 12
At the rate my meds are making unable to eat or keep much down, I might reach it sooner than expected..lol
Diet Calendar Entry for 09 March 2018:
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147 kcal
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Fat: 5.42g | Prot: 3.38g | Carb: 23.14g.
Lunch: Bob Evans Toasted and Buttered Wheat Bread, Coffee with Cream and Sugar. more...
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