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Still at 193...Going to look over what I am eating and not eating..
I still havent gained so thats good..
Diet Calendar Entries for 09 March 2018:
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1160 kcal
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Fat: 65.55g | Prot: 69.41g | Carb: 86.23g.
Breakfast: Bananas, Kefir, Blueberries (Unsweetened, Frozen), Flaxseed Seeds, America's Choice Natural Almonds, Coffee (Brewed From Grounds), Coffee, Kroger Fat Free Half & Half, Half and Half Cream. Lunch: Hard-Boiled Egg, Fresh'n Easy Garden Salad, 365 Shredded 3 Cheese Blend, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Coffee (Brewed From Grounds), Great Value Half & Half, Coffee. Dinner: Land O'Lakes Fat Free Half & Half, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee, Fresh'n Easy Garden Salad, Culinary Circle Shredded Three Cheese Blend, Culinary Circle Shredded Three Cheese Blend, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Fresh'n Easy Garden Salad, Kroger Fried Chicken Thigh, Kroger Fried Chicken Thigh. more...
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2293 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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