crankybuzzard's Journal, 08 March 2018

Too bad the 270 range isn't my goal! Been hovering around it for a while now... Time to mix things up!

271.0 lb Lost so far: 69.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:

663 kcal

Fat: 44.03g | Prot: 48.13g | Carb: 19.26g. Lunch: Cooked Green String Beans (from Fresh), Rudy's Half Chicken. more...

losing 1.0 lb a week

Comments

Hi Cranky! You have continued to make progress. Just look at you now compared to a few months ago. Let us know how you intend to "mix things up."

08 Mar 18 by member: Scalewatcher3

its a drop....yay!! :)

08 Mar 18 by member: cherik1


	Submit a Comment You must sign in* to submit a comment*

crankybuzzard's weight history