marwar73's Journal, 05 June 2012

198.5 lb Lost so far: 37.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 141.81g | Prot: 53.68g | Carb: 205.00g.   Dinner: Cream Cheese Cake, Olive Oil, Portabella Mushrooms, Chicken Wrap. Snacks/Other: Sweetened Original Whipped Light Cream. more...

2761 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...