kearamccardle's Journal, 27 February 2018

Dinner:

Blackberries
cashews
sunflower seeds
yogurt
chia seeds

Lunch:
cuban spiced chicken
red onion
red bell pepper
garlic
cilantro
cauliflower rice( cuban spices, bone broth)

Diet Calendar Entries for 27 February 2018:
1540 kcal Fat: 105.15g | Prot: 75.59g | Carb: 80.98g.   Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Kerrygold Pure Irish Butter, Cauliflower Rice, Chop't Red Onion, Chicken Breast, Tone's Cilantro, Kroger Romaine Hearts, Extra Virgin Olive Oil, Minced Garlic, Olde Thompson Himalayan Pink Salt. Dinner: Spectrum Chia Seeds, Fresh & Easy Raw Sunflower Seed Kernels, Kirkland Signature Whole Fancy Cashews, Blackberries, Yogurt. Snacks/Other: KETO CHICKEN ENCHILADA BOWL. more...
2903 kcal Activities & Exercise: Desk Work - 2 hours, Watching TV/Computer - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Cooking - 1 hour, Bathing - 16 minutes, Sleeping - 5 hours, Resting - 13 hours and 19 minutes, Yard Work (gardening) - 1 hour and 15 minutes. more...

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Comments 
Your meals look delicious! :) 
01 Mar 18 by member: moondove

     
 

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