|
I realized today that I'm about 16 lbs away from being halfway to my goal. It may sound like a lot but that halfway mark is 55 lbs! I can't wait to get there. 2 years ago I lost 40 lbs but couldn't get anymore than that off (of course I didn't do it the RIGHT way) but I know this time is different. Maybe that's why I was so uptight about losing at least a little this week.
I feel like once I get past the halfway point my motivation will increase even more; if that's possible! So, as a reward I'm going to buy 3 new outfits when I get there. Just enough to hold me over until I get closer to my goal!
Diet Calendar Entries for 31 March 2010:
|
1491 kcal
|
Fat: 19.25g | Prot: 79.78g | Carb: 102.85g.
Breakfast: Light & Fit Yogurt - Peach, special k honey nut. Lunch: Light Garlic & Herb Cheese Wedges, Premium Chicken Breast Chunk in Water, wheat thins fiber. Dinner: Honey Mustard Dipping Sauce, merlot, Broccoli (Chopped, Frozen), Even Cook Boneless Skinless Chicken Breast Fillet. Snacks/Other: merlot, cantaloupe. more...
|
|
3481 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 4 hours and 38 minutes, Desk Work - 7 hours and 53 minutes, Driving - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 19 minutes. more...
|
|