dlewis1234's Journal, 25 February 2018

Yikes!! My weigh in is up instead of down! 😡

Diet Calendar Entries for 25 February 2018:
1122 kcal Fat: 45.58g | Prot: 85.10g | Carb: 92.29g.   Breakfast: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: White Rice, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Fresh Asiago Cheese. Dinner: Chicken Out Rotisserie 1/4 White Chicken with Skin, Baked Potato (Peel Not Eaten), Butter . Snacks/Other: Clementines , Great Value Tomato Juice. more...
1948 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet dlewis1234's own diet  

7 Supporters    Support   

Stay focused and it will come down! 
25 Feb 18 by member: 8Patty
Thank you! 
25 Feb 18 by member: dlewis1234
Hang in there! Keep doing what is right for you and it will drop again 😊 
25 Feb 18 by member: ClarityAnn
l don't see any weight from my view.How much is upside down? 
26 Feb 18 by member: murphthesurf


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