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Legs / 30 min cardio
Diet Calendar Entries for 21 February 2018:
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1415 kcal
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Fat: 59.77g | Prot: 137.80g | Carb: 85.21g.
Breakfast: Beachbody Shakeology - Vegan Tropical Strawberry, Beachbody Shakeology - Vegan Tropical Strawberry. Lunch: Egg, Fried Egg , Fried Egg, Jennie-O Ground Turkey 90/10, Jennie-O Ground Turkey 90/10. Dinner: Sam's Club French Bread, Jennie-O Ground Turkey 90/10, Jennie-O Ground Turkey 90/10. Snacks/Other: VIP Whole Strawberries. more...
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3590 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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