| July 2021 |
| Tue 6th: |
834 *
|
42%
|
fat: 17.09g |
| |
protein: 57.50g |
| |
carbs: 106.09g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
2225 *
|
111%
|
fat: 115.50g |
| |
protein: 185.44g |
| |
carbs: 89.91g |
|
2894*
|
 669
|
| Mon 24th: |
1495 *
|
75%
|
fat: 26.51g |
| |
protein: 116.21g |
| |
carbs: 193.30g |
|
2894*
|
1399
|
| July 2018 |
| Mon 2nd: |
-
|
-
|
|
2876*
|
-
|
| June 2018 |
| Sat 30th: |
-
|
-
|
|
3254*
|
-
|
| Thu 28th: |
-
|
-
|
|
3164*
|
-
|
| Wed 27th: |
-
|
-
|
|
3002*
|
-
|
| Tue 26th: |
-
|
-
|
|
2499*
|
-
|
| Sun 17th: |
1583 *
|
79%
|
fat: 70.75g |
| |
protein: 60.19g |
| |
carbs: 177.11g |
|
-
|
-
|
| Sat 16th: |
1703 *
|
85%
|
fat: 70.07g |
| |
protein: 99.84g |
| |
carbs: 111.43g |
|
-
|
-
|
| Fri 15th: |
1095 *
|
55%
|
fat: 51.69g |
| |
protein: 21.97g |
| |
carbs: 136.57g |
|
-
|
-
|
| Thu 14th: |
1862 *
|
93%
|
fat: 88.59g |
| |
protein: 55.75g |
| |
carbs: 213.05g |
|
-
|
-
|
| Wed 13th: |
1767 *
|
88%
|
fat: 89.59g |
| |
protein: 57.46g |
| |
carbs: 186.35g |
|
-
|
-
|
| Tue 12th: |
1664 *
|
83%
|
fat: 88.54g |
| |
protein: 30.35g |
| |
carbs: 198.48g |
|
-
|
-
|
| Mon 11th: |
1722 *
|
86%
|
fat: 89.10g |
| |
protein: 32.71g |
| |
carbs: 208.04g |
|
-
|
-
|
| Sun 10th: |
1540 *
|
77%
|
fat: 77.72g |
| |
protein: 42.59g |
| |
carbs: 175.72g |
|
-
|
-
|
| Sat 9th: |
1130 *
|
56%
|
fat: 57.00g |
| |
protein: 14.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 8th: |
1098 *
|
55%
|
fat: 51.83g |
| |
protein: 39.37g |
| |
carbs: 123.22g |
|
-
|
-
|
| Thu 7th: |
1078 *
|
54%
|
fat: 12.58g |
| |
protein: 98.92g |
| |
carbs: 141.18g |
|
3213*
|
2135
|
| Wed 6th: |
990 *
|
50%
|
fat: 30.63g |
| |
protein: 54.46g |
| |
carbs: 122.68g |
|
-
|
-
|
| Tue 5th: |
1351 *
|
68%
|
fat: 44.33g |
| |
protein: 47.77g |
| |
carbs: 139.36g |
|
-
|
-
|
| Mon 4th: |
1163 *
|
58%
|
fat: 34.39g |
| |
protein: 31.45g |
| |
carbs: 192.63g |
|
-
|
-
|
| Sun 3rd: |
461 *
|
23%
|
fat: 7.51g |
| |
protein: 12.30g |
| |
carbs: 76.92g |
|
-
|
-
|
| Sat 2nd: |
2058 *
|
103%
|
fat: 54.13g |
| |
protein: 106.43g |
| |
carbs: 299.91g |
|
2879*
|
821
|
| Fri 1st: |
2354 *
|
118%
|
fat: 85.20g |
| |
protein: 85.20g |
| |
carbs: 302.28g |
|
-
|
-
|
