3 days in a row, so I'm logging it. I leave on vacation tomorrow and there's no dieting on Girl's weekend. I will just have to try and get a good run on the beach in and get right back on track when I return.
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127.4 lb
Lost so far: 24.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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728 kcal
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Fat: 38.02g | Prot: 37.24g | Carb: 61.26g.
Breakfast: Boiled Egg, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Trader Joe's Country Italian Salad. Snacks/Other: Taste of Inspirations Nonfat Greek Yogurt - Plain (Container), Post Great Grains Raisin, Dates & Pecans Cereal, Strawberries. more...
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losing 0.8 lb a week
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Comments
Have a wonderful time on vacation!!! Bring us all back souvenirs!!! Haha!!!
21 Feb 18 by member: Klynn82
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After all girls just want to have fun!
21 Feb 18 by member: murphthesurf
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have fun and enjoy the girls!
21 Feb 18 by member: marshakanady
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Aww, thank you all. I will. It's a great group of ladies.
21 Feb 18 by member: Peasy3
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