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Blood Glucose - 90 mg
Blood Ketones - 1.6 mm
I am not sure what I did to get that bg down, and it would be nice to see the ketones higher. I have the kind of headache that says that my bg is low. There was a lot of activity yesterday, with the three hour dentist adventure, voting, and housework. My mouth still hurts from being open so long. Rain continues as cold moves in, so I may use today to catch up on my reading.
Electricity went out yesterday. The city turned it off after finding a problem. Internet is back today, so they must have fixed it. Funny, but only part of the park was affected. The office and several rows were off grid for most of the day. The oldest section, where I live, was unaffected. This sort of "benefit" happens all the time. Some call me lucky. I correct them. God takes care of me. Often, I am like Joe Walsh, "I can't complain, but sometimes I still do."
Peace, love, and rock and roll...
Diet Calendar Entry for 21 February 2018:
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1677 kcal
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Fat: 165.44g | Prot: 35.71g | Carb: 3.88g.
Breakfast: Nature's Way Organic Extra Virgin Coconut Oil, Sweet Leaf Liquid Stevia, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Central Market Unsalted Butter European Style, Cream Cheese, Thrive Live sausage crumbles (Thrive Live), Cilantro (Coriander), Egg. Dinner: Organic Extra Virgin Coconut Oil, Liquid Stevia, Unsalted Butter European Style, Earl Grey Tea, Water. Snacks/Other: Water. more...
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