rosio19's Journal, 20 February 2018


Diet Calendar Entry for 20 February 2018:
994 kcal Fat: 55.59g | Prot: 60.42g | Carb: 71.16g.   Breakfast: Sweet or Dark Chocolate, Egg, Egg White, Bananas. Lunch: Golden Corral Macaroni & Cheese, Trader Joe's Hot & Spicy Chicken Wings. more...

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When u make up a plan n stick to it, lbs melt off 
20 Feb 18 by member: rosio19
kudos 
20 Feb 18 by member: Sonny1523
Way to do it. You’re an inspiration. 
21 Feb 18 by member: ApacheTiger37

     
 

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