Weigh In record (no journal entry) for 31 May 2012
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2012:
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1479 kcal
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Fat: 47.69g | Prot: 52.78g | Carb: 220.57g.
Breakfast: 2% Cottage Cheese, Lavash. Lunch: Honey, Popcorn, Eden Organic Rice and Beans. Dinner: Omega Nutrition, Grandma Nunweiler's Spelt Pancake Mix, Omega 3 Eggs. Snacks/Other: Banana, Simply Oats, Soy Yogurt. more...
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1931 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 3 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Stretching (yoga) - 30 minutes. more...
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steady weight
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