Weigh In record (no journal entry) for 14 June 2012
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1544 kcal
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Fat: 52.09g | Prot: 74.41g | Carb: 208.65g.
Breakfast: Apple, Love Grown, Vanilla Yogurt Liberte. Lunch: Green Beans, Pancake, Kimchi, Deep Fried Soybean Curd, Nutri-Whole Grain Brown Rice. Dinner: Hummus, Apple & Honey Lavash Grain Crackers. Snacks/Other: Vegan Proteins+, Rice Dream, Almonds. more...
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steady weight
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