Weigh In record (no journal entry) for 11 February 2018
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241.0 lb
Lost so far: 12.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1252 kcal
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Fat: 82.55g | Prot: 60.82g | Carb: 69.08g.
Lunch: Cheetos Crunchy Cheetos, Mayonnaise , Plain Cheeseburger on Bun. Dinner: Mozzarella Cheese, Mozzarella Cheese, Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat) , Lizard's Thicket Squash. Snacks/Other: Peanut Butter Fat Bomb. more...
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losing 2.6 lb a week
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