kearamccardle's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
196.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2018:
873 kcal Fat: 72.57g | Prot: 22.25g | Carb: 40.48g.   Breakfast: Great Value Purified Drinking Water, Great Value Purified Drinking Water, Bullet Proof Coffee. Lunch: Southern Grove Fruit & Nut Trail Mix, Dairy Fresh Whipping Cream, Red Raspberries, Great Value Purified Drinking Water, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Chicken Liver, coating to replace bread crumbs to fry. more...
2331 kcal Activities & Exercise: Bathing - 16 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 1 hour, Cleaning - 15 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kearamccardle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.