iRMD's Journal, 29 January 2018


Diet Calendar Entry for 29 January 2018:
2796 kcal Fat: 112.60g | Prot: 272.11g | Carb: 186.35g.   Breakfast: BBQ Buddha Kansas City BBQ Sauce, Pete and Gerry's Organic Eggs, American Cheese, Taylor Pork Roll, Hard Rolls (Includes Kaiser). Dinner: Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Chipotle Mexican Grill Pork Carnitas. Snacks/Other: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Blue Diamond Almond Breeze Original, Dole Frozen Strawberries, Kale (Frozen), Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Justin's Nut Butter Natural Almond Butter - Maple, Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Thomas' Cinnamon Raisin Bagel. more...



     
 

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