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Stepped outside the bld.for a few days to get a breath of fresh air from this site and to get my mojo back in full swing.I see nothing changed.
The carbophoia's are still hitting the high flies and carb supporters are catching them out!
and blah blah blah with everything else.
Time to say hello I'm baaaack!
Diet Calendar Entry for 27 January 2018:
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2251 kcal
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Fat: 65.48g | Prot: 73.14g | Carb: 350.68g.
Breakfast: Great Value Fat Free Milk, Thomas' Original English Muffins, Otis Spunkmeyer Low Fat Blueberry Muffin, Salted Butter Stick, Strawberries, Thomas' Original English Muffins. Lunch: Farmhouse Whole Wheat Bread, Otis Spunkmeyer Low Fat Blueberry Muffin, Farmhouse Whole Wheat Bread, Fisher Chopped Walnuts, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Nature's Promise Organic Gala Apples. Dinner: Cub Foods Walnut Halves & Pieces, Schwan's Whole Strawberries, Otis Spunkmeyer Low Fat Blueberry Muffin, Great Value Fat Free Milk, Post Grape-Nuts Cereal, Post Grape-Nuts Cereal. more...
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