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very mad today - can't believe i have gotten this fat. Made a grocery list, pulled some recipes - going to pre-make some stuff and try harder to keep counting and stay in my daily limit
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2012:
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1748 kcal
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Fat: 63.20g | Prot: 67.61g | Carb: 146.66g.
Breakfast: Banana. Lunch: Roasted Salted Cashew Nuts, Cheddar Cheese, Broccoli, Young Green Onions (Tops Only), Cherry Tomatoes, Real Eggs. Dinner: Sauvignon Blanc Wine, 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Celery, Peanut Butter. more...
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gaining 0.4 lb a week
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