cmv's Journal, 10 March 2012

cmv's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 March 2012

169.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

110 kcal

Fat: 1.50g | Prot: 18.00g | Carb: 7.00g. Breakfast: Parmesan Cheese, Cherry Tomatoes, 100% Liquid Egg Whites. more...

2150 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cmv's weight history

view complete history

cmv's Journal, 10 March 2012

Submit a Comment

Other Related Links

Members

cmv's weight history