| July 2012 |
| Mon 2nd: |
394 *
|
26%
|
fat: 14.50g |
| |
protein: 25.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| June 2012 |
| Sat 9th: |
193 *
|
13%
|
fat: 4.19g |
| |
protein: 27.44g |
| |
carbs: 11.35g |
|
2033*
|
 1840
|
| Tue 5th: |
1131 *
|
75%
|
fat: 34.90g |
| |
protein: 66.90g |
| |
carbs: 112.46g |
|
2226*
|
1095
|
| Mon 4th: |
378 *
|
25%
|
fat: 25.88g |
| |
protein: 28.59g |
| |
carbs: 7.53g |
|
-
|
-
|
| Sat 2nd: |
119 *
|
8%
|
fat: 2.29g |
| |
protein: 20.33g |
| |
carbs: 0.13g |
|
2013*
|
1894
|
| Fri 1st: |
280 *
|
19%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
324 *
|
22%
|
fat: 6.65g |
| |
protein: 17.88g |
| |
carbs: 48.41g |
|
-
|
-
|
| Tue 29th: |
1352 *
|
90%
|
fat: 54.00g |
| |
protein: 72.10g |
| |
carbs: 123.82g |
|
-
|
-
|
| Mon 28th: |
104 *
|
7%
|
fat: 2.29g |
| |
protein: 17.33g |
| |
carbs: 2.13g |
|
2041*
|
1937
|
| Sun 27th: |
1357 *
|
90%
|
fat: 45.60g |
| |
protein: 70.01g |
| |
carbs: 92.71g |
|
2069*
|
712
|
| Sat 26th: |
1168 *
|
78%
|
fat: 30.88g |
| |
protein: 73.63g |
| |
carbs: 65.22g |
|
1999*
|
831
|
| Fri 25th: |
1298 *
|
87%
|
fat: 29.04g |
| |
protein: 120.65g |
| |
carbs: 59.03g |
|
-
|
-
|
| Thu 24th: |
1713 *
|
114%
|
fat: 69.39g |
| |
protein: 68.79g |
| |
carbs: 132.45g |
|
-
|
-
|
| Wed 23rd: |
1088 *
|
73%
|
fat: 44.16g |
| |
protein: 90.87g |
| |
carbs: 29.12g |
|
-
|
-
|
| Tue 22nd: |
1381 *
|
92%
|
fat: 42.00g |
| |
protein: 100.10g |
| |
carbs: 120.03g |
|
-
|
-
|
| Mon 21st: |
1157 *
|
77%
|
fat: 49.48g |
| |
protein: 90.86g |
| |
carbs: 34.13g |
|
2038*
|
881
|
| Sun 20th: |
1256 *
|
84%
|
fat: 50.24g |
| |
protein: 115.05g |
| |
carbs: 31.48g |
|
2042*
|
786
|
| Sat 19th: |
1748 *
|
117%
|
fat: 63.20g |
| |
protein: 67.61g |
| |
carbs: 146.66g |
|
-
|
-
|
| Tue 15th: |
1769 *
|
118%
|
fat: 110.98g |
| |
protein: 44.45g |
| |
carbs: 88.57g |
|
-
|
-
|
| Mon 14th: |
190 *
|
13%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 37.00g |
|
-
|
-
|
