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Diet Calendar Entry for 19 January 2018:
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780 kcal
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Fat: 51.55g | Prot: 60.84g | Carb: 17.69g.
Breakfast: Vital Farms Eggs, Bacon Grease , Natural Choice Smoked Deli Turkey, Avocado Vegetable Oil , Deli Turkey or Chicken Breast Meat, O Organics Mozzarella Cheese Sticks, La Croix Sparkling Water, Dasani Bottled Water (16.9 oz), Olde Thompson Himalayan Pink Salt. Dinner: Tapatio Hot Sauce, Daisy Sour Cream, Tillamook Shredded Sharp Cheddar Cheese, Vital Farms Eggs, Melissa's Soyrizo, Fresh Express Romaine Salad. more...
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 Comments
Last night was breakfast for dinner because I forgot to pull something out of the freezer 🤦♀️
Soyrizo n eggs tacos for the fam and I had a soyrizo n egg salad...
20 Jan 18 by member: mamamc7
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20 Jan 18 by member: 8Patty
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oh my gosh that looks great! yum!!
20 Jan 18 by member: cherik1
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Looks yummy are you on keto ?
20 Jan 18 by member: hibadivee
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@hibadivee yes I am doing keto woe
20 Jan 18 by member: mamamc7
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@cherik @8patty thanks. It was a satisfying meal for sure. I like when a meal doesn’t taste like it’s missing anything by removing the carbs.
20 Jan 18 by member: mamamc7
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Me too on keto 15 days now I hope it works I'm 67 kilos 🤦🏼♀️, excuse me are you working out?
20 Jan 18 by member: hibadivee
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@hibadivee no, I don’t work out, can’t find time... that’s why I decided I needed to cut carbs since my lifestyle has changed, my way of eating needed to change too. No more Starbucks fraps and pizza, tacos, cake... 😩
In September 2017 I first went keto, lost 27lbs, FAST! Then took a six week break due to Thomas Fire and Mudslide... gained a little back ☹️
But today will be day 4 back at it and I’ve already dropped a decent amount, going on 6.8lbs!!
20 Jan 18 by member: mamamc7
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What is this dish and its ingredients ?
20 Jan 18 by member: maantoor
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@maantoor it's a chopped cabbage and romaine salad with with pepitas. Then I added soyrizo and eggs, topped with sour cream, cheddar and melindas hot sauces.
20 Jan 18 by member: mamamc7
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