Okay, I'm an idiot! I evidently don't know how to save my food/exercise information. It saves sometimes but not always so I'm going to have to blame the operator. I have enough information that shows me I have to cut my bread intake. Also, I quit smoking on Mothers Day 2017 but my husband did not so I've been consuming Tootsie Pops in mass quantities. Gonna have to create my own low-carb alternative...Look out kitchen!
Diet Calendar Entry for 14 January 2018:
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1356 kcal
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Fat: 34.60g | Prot: 68.40g | Carb: 193.37g.
Breakfast: Kroger Brown Sugar, Good Grains Whole Flax Seed, 100% Maple Syrup, Oatmeal. Lunch: Great Value All Natural Horseradish Mustard, Sensible Portions Garden Veggie Straws - Sea Salt, Tomatoes, Lettuce, Great Value Deli Sliced Oven Roasted Turkey Breast, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Arnold Extra Grainy Flax & Sesame Seed Bread. Dinner: Great Value Fat Free Sour Cream, Baked Potato (Peel Not Eaten), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: Hershey's Nuggets, Tootsie Roll Tootsie Pop. more...
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