Joined June 2017
Weight History

Start Weight
207.4 lb
Lost so far: 5.6 lb

Current Weight
213.0 lb
Performance: losing 0.4 lb a week

Goal Weight
184.0 lb
Still to go: 29.0 lb
Spent Mother's Day week of this year (2017) in the hospital with a stroke. I admit that my lifestyle change is one I've adapted to more out of fear of our county's hospital than health reasons, but the healthier I am becoming the more encouraged Remain. I am now beginning to remind myself of the health benefits of my new lifestyle when I crave a cigarette or piece of Papajohn's.

StephieLu2U's Weight History

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StephieLu2U's journal

31 January 2018

I'm on Atkins and exercising (cardio) 4 days/wk.

14 January 2018

Okay, I'm an idiot! I evidently don't know how to save my food/exercise information. It saves sometimes but not always so I'm going to have to blame the ...

StephieLu2U's Recent Food & Exercise

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