| January 2018 |
| Wed 24th: |
876
|
34%
|
fat: 42.84g |
| |
protein: 73.28g |
| |
carbs: 53.65g |
|
2802*
|
 1926
|
| Mon 22nd: |
504 *
|
19%
|
fat: 13.10g |
| |
protein: 22.37g |
| |
carbs: 75.61g |
|
2704
|
2200
|
| Sun 21st: |
1928
|
74%
|
fat: 89.71g |
| |
protein: 58.23g |
| |
carbs: 227.75g |
|
2802*
|
874
|
| Sat 20th: |
629 *
|
24%
|
fat: 21.54g |
| |
protein: 28.87g |
| |
carbs: 79.78g |
|
-
|
-
|
| Fri 19th: |
1529 *
|
59%
|
fat: 53.46g |
| |
protein: 85.20g |
| |
carbs: 174.36g |
|
2802*
|
1273
|
| Thu 18th: |
1514
|
58%
|
fat: 73.07g |
| |
protein: 76.69g |
| |
carbs: 133.57g |
|
-
|
-
|
| Wed 17th: |
2290 *
|
88%
|
fat: 133.00g |
| |
protein: 74.50g |
| |
carbs: 194.50g |
|
-
|
-
|
| Sun 14th: |
1356 *
|
52%
|
fat: 34.60g |
| |
protein: 68.40g |
| |
carbs: 193.37g |
|
-
|
-
|
| Fri 12th: |
1217
|
47%
|
fat: 43.35g |
| |
protein: 36.19g |
| |
carbs: 168.61g |
|
2420
|
1203
|
