jessistmarie's Journal, 12 January 2008

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 39.20g | Prot: 32.41g | Carb: 159.38g.   Breakfast: peanut butter, toast. Lunch: string cheese. Dinner: strawberry lemonade, chicken wrap. Snacks/Other: milk duds, popcorn. more...

2314 kcal

Activities & Exercise: Standing - 5 hours, Conditioning exercise (health club) - 10 minutes, Exercise machine (fast) - 16 minutes, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...