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measurements
183.6 lbs
34 5 Body fat %
28 BMI
29.75 waist
33 lower abs
46 Hips
13 bicep
16 calf
22.5 mid thigh
28 upper thigh
Diet Calendar Entries for 19 March 2010:
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3270 kcal
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Fat: 114.99g | Prot: 130.88g | Carb: 161.43g.
Breakfast: Large Grade A Eggs (Hard Boiled), banana medium. Lunch: mustard, chicken breast trader joes, spray butter, broccoli. Dinner: pinot grigio, wing zone ranch, wing zone wedge, wing zone wings. Snacks/Other: string cheese, kashi crunchy, Muscle Milk Chocolate. more...
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2144 kcal
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Activities & Exercise:
Exercise machine (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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